9.0 km | 00:43:58 | 04:52/km日期: 2017-08-13 09:10 - 卡路里: 562 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 84%
Pace: 04'12" / 06'08" / 04'47" / 06'37" / 05'50" / 08'37" / 05'12" / 06'27" / 04'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" | 1000 / 1000 |
2 | | 04'38" (+01'08") | 1000 / 2000 |
3 | | 04'47" (+01'17") | 1000 / 3000 |
4 | | 05'54" (+02'24") | 1000 / 4000 |
5 | | 04'40" (+01'10") | 1000 / 5000 |
6 | | 05'15" (+01'45") | 1000 / 6000 |
7 | | 05'11" (+01'41") | 1000 / 7000 |
8 | | 05'16" (+01'46") | 1000 / 8000 |
9 | | 04'38" (+01'08") | 1000 / 9000 |
10 | | 05'07" (+01'37") | 14 / 9014 |
8月累積里程 : 66.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 06'08" | 00:10'20" |
3 | 04'47" | 00:15'07" |
4 | 06'37" | 00:21'44" |
5 | 05'50" | 00:27'34" |
6 | 08'37" | 00:36'11" |
7 | 05'12" | 00:41'23" |
8 | 06'27" | 00:47'50" |
9 | 04'49" | 00:52'39" |
9.0 | 05'51" | 00:52'44" |