20.8 km | 03:17:36 | 09:30/km日期: 2017-08-12 05:34 - 總爬升: 115 m - 卡路里: 1122 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'31" / 06'01" / 06'34" / 06'07" / 08'39" / 06'45" / 06'59" / 07'29" / 06'49" / 07'49" / 09'19" / 09'47" / 21'08" / 12'47" / 08'18" / 09'16" / 10'54" / 09'24" / 10'07" / 09'40" / 22'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'28") | 987 / 987 |
2 | | 06'01" | 1014 / 2001 |
3 | | 06'29" (+00'28") | 998 / 2999 |
4 | | 06'10" (+00'09") | 1004 / 4004 |
5 | | 08'34" (+02'33") | 1008 / 5012 |
6 | | 06'46" (+00'45") | 1012 / 6024 |
7 | | 06'59" (+00'58") | 1000 / 7024 |
8 | | 07'28" (+01'27") | 1009 / 8033 |
9 | | 06'44" (+00'43") | 1011 / 9045 |
10 | | 07'54" (+01'53") | 994 / 10039 |
11 | | 09'13" (+03'12") | 1013 / 11053 |
12 | | 12'07" (+06'06") | 1003 / 12056 |
13 | | 19'16" (+13'15") | 1009 / 13065 |
14 | | 12'20" (+06'19") | 995 / 14060 |
15 | | 08'20" (+02'19") | 1001 / 15062 |
16 | | 09'13" (+03'12") | 1020 / 16082 |
17 | | 10'45" (+04'44") | 992 / 17074 |
18 | | 09'39" (+03'38") | 1011 / 18086 |
19 | | 09'53" (+03'52") | 1003 / 19089 |
20 | | 09'51" (+03'50") | 997 / 20087 |
21 | | 21'18" (+15'17") | 770 / 20858 |
8月累積里程 : 23.79 km
Android - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'01" | 00:12'32" |
3 | 06'34" | 00:19'06" |
4 | 06'07" | 00:25'13" |
5 | 08'39" | 00:33'52" |
6 | 06'45" | 00:40'37" |
7 | 06'59" | 00:47'36" |
8 | 07'29" | 00:55'05" |
9 | 06'49" | 01:01'54" |
10 | 07'49" | 01:09'43" |
11 | 09'19" | 01:19'02" |
12 | 09'47" | 01:28'49" |
13 | 21'08" | 01:49'57" |
14 | 12'47" | 02:02'44" |
15 | 08'18" | 02:11'02" |
16 | 09'16" | 02:20'18" |
17 | 10'54" | 02:31'12" |
18 | 09'24" | 02:40'36" |
19 | 10'07" | 02:50'43" |
20 | 09'40" | 03:00'23" |
20.8 | 22'21" | 03:17'36" |