42.4 km | 04:33:28 | 06:27/km日期: 2017-08-12 05:01 - 總爬升: 361 m - 卡路里: 2668 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'30" / 06'06" / 05'45" / 05'38" / 06'01" / 05'40" / 05'42" / 06'10" / 05'53" / 06'17" / 05'45" / 06'16" / 06'40" / 05'59" / 06'01" / 06'33" / 05'59" / 07'05" / 06'27" / 08'17" / 05'46" / 07'24" / 06'16" / 07'20" / 05'44" / 05'42" / 07'14" / 07'28" / 05'53" / 05'29" / 07'51" / 05'37" / 08'05" / 06'04" / 07'39" / 06'04" / 06'23" / 08'22" / 07'06" / 05'26" / 06'52" / 06'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'02") | 1003 / 1003 |
2 | | 06'02" (+00'36") | 990 / 1994 |
3 | | 05'45" (+00'19") | 1002 / 2996 |
4 | | 05'38" (+00'12") | 1015 / 4012 |
5 | | 06'02" (+00'36") | 1009 / 5021 |
6 | | 05'38" (+00'12") | 1003 / 6025 |
7 | | 05'41" (+00'15") | 1002 / 7028 |
8 | | 06'14" (+00'48") | 1006 / 8034 |
9 | | 05'51" (+00'25") | 1000 / 9035 |
10 | | 06'17" (+00'51") | 1001 / 10036 |
11 | | 05'45" (+00'19") | 999 / 11036 |
12 | | 06'15" (+00'49") | 1012 / 12049 |
13 | | 06'36" (+01'10") | 995 / 13044 |
14 | | 06'01" (+00'35") | 1006 / 14051 |
15 | | 06'00" (+00'34") | 1008 / 15059 |
16 | | 06'34" (+01'08") | 1002 / 16062 |
17 | | 06'00" (+00'34") | 1002 / 17064 |
18 | | 07'03" (+01'37") | 1007 / 18072 |
19 | | 06'24" (+00'58") | 1003 / 19075 |
20 | | 08'13" (+02'47") | 1001 / 20077 |
21 | | 05'51" (+00'25") | 1006 / 21083 |
22 | | 07'20" (+01'54") | 1006 / 22090 |
23 | | 06'15" (+00'49") | 1000 / 23090 |
24 | | 07'22" (+01'56") | 1008 / 24099 |
25 | | 05'41" (+00'15") | 1002 / 25101 |
26 | | 05'39" (+00'13") | 987 / 26089 |
27 | | 07'12" (+01'46") | 1014 / 27103 |
28 | | 07'36" (+02'10") | 998 / 28101 |
29 | | 05'45" (+00'19") | 999 / 29101 |
30 | | 05'33" (+00'07") | 1014 / 30115 |
31 | | 07'47" (+02'21") | 1007 / 31123 |
32 | | 05'34" (+00'08") | 1009 / 32132 |
33 | | 08'03" (+02'37") | 1008 / 33141 |
34 | | 06'36" (+01'10") | 1002 / 34143 |
35 | | 07'07" (+01'41") | 1000 / 35143 |
36 | | 06'04" (+00'38") | 1009 / 36152 |
37 | | 09'03" (+03'37") | 995 / 37148 |
38 | | 05'38" (+00'12") | 1014 / 38163 |
39 | | 07'08" (+01'42") | 998 / 39161 |
40 | | 05'26" | 1009 / 40170 |
41 | | 06'55" (+01'29") | 992 / 41163 |
42 | | 06'03" (+00'37") | 1017 / 42180 |
43 | | 05'37" (+00'11") | 338 / 42518 |
8月累積里程 : 533.24 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'06" | 00:12'36" |
3 | 05'45" | 00:18'21" |
4 | 05'38" | 00:23'59" |
5 | 06'01" | 00:30'00" |
6 | 05'40" | 00:35'40" |
7 | 05'42" | 00:41'22" |
8 | 06'10" | 00:47'32" |
9 | 05'53" | 00:53'25" |
10 | 06'17" | 00:59'42" |
11 | 05'45" | 01:05'27" |
12 | 06'16" | 01:11'43" |
13 | 06'40" | 01:18'23" |
14 | 05'59" | 01:24'22" |
15 | 06'01" | 01:30'23" |
16 | 06'33" | 01:36'56" |
17 | 05'59" | 01:42'55" |
18 | 07'05" | 01:50'00" |
19 | 06'27" | 01:56'27" |
20 | 08'17" | 02:04'44" |
21 | 05'46" | 02:10'30" |
22 | 07'24" | 02:17'54" |
23 | 06'16" | 02:24'10" |
24 | 07'20" | 02:31'30" |
25 | 05'44" | 02:37'14" |
26 | 05'42" | 02:42'56" |
27 | 07'14" | 02:50'10" |
28 | 07'28" | 02:57'38" |
29 | 05'53" | 03:03'31" |
30 | 05'29" | 03:09'00" |
31 | 07'51" | 03:16'51" |
32 | 05'37" | 03:22'28" |
33 | 08'05" | 03:30'33" |
34 | 06'04" | 03:36'37" |
35 | 07'39" | 03:44'16" |
36 | 06'04" | 03:50'20" |
37 | 06'23" | 03:56'43" |
38 | 08'22" | 04:05'05" |
39 | 07'06" | 04:12'11" |
40 | 05'26" | 04:17'37" |
41 | 06'52" | 04:24'29" |
42 | 06'04" | 04:30'33" |
42.4 | 08'19" | 04:33'28" |