21.7 km | 01:35:25 | 04:23/km日期: 2013-11-27 20:18 - 總爬升: 165 m - 卡路里: 1213 Cal - 溫度: 17°C - 濕度: 83%
Pace: 04'29" / 04'22" / 04'15" / 04'06" / 04'05" / 04'10" / 04'23" / 04'15" / 04'24" / 04'25" / 04'22" / 04'15" / 04'27" / 04'25" / 04'29" / 04'34" / 04'40" / 04'34" / 04'37" / 04'26" / 04'29" / 04'22" /
11月累積里程 :
328.45 km Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'22" | 00:08'51" |
3 | 04'15" | 00:13'06" |
4 | 04'06" | 00:17'12" |
5 | 04'05" | 00:21'17" |
6 | 04'10" | 00:25'27" |
7 | 04'23" | 00:29'50" |
8 | 04'15" | 00:34'05" |
9 | 04'24" | 00:38'29" |
10 | 04'25" | 00:42'54" |
11 | 04'22" | 00:47'16" |
12 | 04'15" | 00:51'31" |
13 | 04'27" | 00:55'58" |
14 | 04'25" | 01:00'23" |
15 | 04'29" | 01:04'52" |
16 | 04'34" | 01:09'26" |
17 | 04'40" | 01:14'06" |
18 | 04'34" | 01:18'40" |
19 | 04'37" | 01:23'17" |
20 | 04'26" | 01:27'43" |
21 | 04'29" | 01:32'12" |
21.7 | 04'22" | 01:35'25" |