| 恭喜完成了第 20 馬 全馬 | 03:36:52 | 05:07/km | 第20馬官方成績 | 日期 | 2017-08-11 | 成績 | 03:36:52 | 總名次 | 11 / 476 | 分組名次 | - / - | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'34" (+00'02") | 00:47'11" | | 00:23'37" (+00'05") | | 00:23'54" (+00'22") | 00:48'07" (+00'56") | | 00:24'13" (+00'41") | | 00:23'32" | 00:48'58" (+01'47") | | 00:25'26" (+01'54") | | 00:28'26" (+04'54") | 00:58'07" (+10'56") | | 00:29'41" (+06'09") | |
日期: 2017-08-11 05:01 - 總爬升: 408 m - 卡路里: 2284 Cal - 溫度: 26°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'38" (+01'29") | 499 / 499 | 2 | | 04'47" (+00'38") | 500 / 1000 | 3 | | 04'34" (+00'25") | 498 / 1498 | 4 | | 04'36" (+00'27") | 498 / 1997 | 5 | | 04'19" (+00'10") | 501 / 2498 |
6 | | 04'33" (+00'24") | 496 / 2995 | 7 | | 04'40" (+00'31") | 501 / 3497 | 8 | | 04'36" (+00'27") | 498 / 3995 | 9 | | 04'32" (+00'23") | 498 / 4493 | 10 | | 04'41" (+00'32") | 503 / 4997 | 11 | | 04'48" (+00'39") | 498 / 5496 | 12 | | 04'35" (+00'26") | 501 / 5997 | 13 | | 04'41" (+00'32") | 503 / 6501 | 14 | | 04'42" (+00'33") | 502 / 7003 | 15 | | 04'50" (+00'41") | 495 / 7499 | 16 | | 05'08" (+00'59") | 502 / 8001 | 17 | | 04'30" (+00'21") | 498 / 8500 | 18 | | 04'33" (+00'24") | 500 / 9000 | 19 | | 04'39" (+00'30") | 507 / 9508 | 20 | | 04'45" (+00'36") | 494 / 10002 | 21 | | 04'35" (+00'26") | 500 / 10503 | 22 | | 04'37" (+00'28") | 503 / 11007 | 23 | | 05'27" (+01'18") | 503 / 11510 | 24 | | 04'29" (+00'20") | 494 / 12004 | 25 | | 04'45" (+00'36") | 503 / 12508 | 26 | | 04'58" (+00'49") | 496 / 13004 | 27 | | 04'53" (+00'44") | 503 / 13508 | 28 | | 04'41" (+00'32") | 500 / 14008 | 29 | | 04'26" (+00'17") | 499 / 14508 | 30 | | 04'52" (+00'43") | 502 / 15010 | 31 | | 05'01" (+00'52") | 500 / 15511 | 32 | | 04'40" (+00'31") | 501 / 16013 | 33 | | 04'38" (+00'29") | 498 / 16511 | 34 | | 04'39" (+00'30") | 504 / 17016 | 35 | | 04'38" (+00'29") | 499 / 17516 | 36 | | 04'54" (+00'45") | 498 / 18014 | 37 | | 05'17" (+01'08") | 504 / 18519 | 38 | | 04'46" (+00'37") | 492 / 19011 | 39 | | 04'32" (+00'23") | 502 / 19513 | 40 | | 05'13" (+01'04") | 501 / 20014 | 41 | | 04'34" (+00'25") | 499 / 20514 | 42 | | 04'30" (+00'21") | 498 / 21012 | 43 | | 05'03" (+00'54") | 504 / 21517 | 44 | | 04'36" (+00'27") | 495 / 22013 | 45 | | 04'53" (+00'44") | 501 / 22514 | 46 | | 04'53" (+00'44") | 501 / 23015 | 47 | | 04'30" (+00'21") | 502 / 23518 | 48 | | 05'23" (+01'14") | 494 / 24012 | 49 | | 04'26" (+00'17") | 505 / 24518 | 50 | | 04'09" | 497 / 25015 | 51 | | 04'10" (+00'01") | 507 / 25523 | 52 | | 04'29" (+00'20") | 498 / 26021 | 53 | | 05'00" (+00'51") | 503 / 26524 | 54 | | 04'42" (+00'33") | 496 / 27020 | 55 | | 04'45" (+00'36") | 500 / 27520 | 56 | | 06'16" (+02'07") | 504 / 28025 | 57 | | 07'47" (+03'38") | 496 / 28522 | 58 | | 04'48" (+00'39") | 499 / 29022 | 59 | | 04'23" (+00'14") | 500 / 29522 | 60 | | 04'29" (+00'20") | 497 / 30020 | 61 | | 06'07" (+01'58") | 508 / 30528 | 62 | | 04'47" (+00'38") | 493 / 31022 | 63 | | 04'33" (+00'24") | 504 / 31526 | 64 | | 04'31" (+00'22") | 496 / 32023 | 65 | | 07'48" (+03'39") | 499 / 32523 | 66 | | 04'52" (+00'43") | 502 / 33025 | 67 | | 05'11" (+01'02") | 501 / 33526 | 68 | | 04'52" (+00'43") | 502 / 34029 | 69 | | 06'21" (+02'12") | 500 / 34530 | 70 | | 07'46" (+03'37") | 503 / 35034 | 71 | | 04'50" (+00'41") | 498 / 35533 | 72 | | 04'50" (+00'41") | 499 / 36032 | 73 | | 04'42" (+00'33") | 495 / 36528 | 74 | | 04'47" (+00'38") | 503 / 37032 | 75 | | 10'19" (+06'10") | 497 / 37529 | 76 | | 08'55" (+04'46") | 504 / 38034 | 77 | | 05'23" (+01'14") | 500 / 38534 | 78 | | 06'27" (+02'18") | 495 / 39030 | 79 | | 04'31" (+00'22") | 500 / 39530 | 80 | | 04'31" (+00'22") | 507 / 40038 | 81 | | 04'32" (+00'23") | 492 / 40530 | 82 | | 09'06" (+04'57") | 501 / 41031 | 83 | | 05'18" (+01'09") | 509 / 41540 | 84 | | 04'50" (+00'41") | 495 / 42036 | 85 | | 04'29" (+00'20") | 496 / 42532 |
賽後評分: 很熱 賽道很漂亮 給 4 星 8月累積里程 : 309.26 km Voice Coach 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 04'38" | 00:09'51" | 3 | 04'26" | 00:14'17" | 4 | 04'39" | 00:18'56" | 5 | 04'38" | 00:23'34" | 6 | 04'42" | 00:28'16" | 7 | 04'41" | 00:32'57" | 8 | 04'59" | 00:37'56" | 9 | 04'32" | 00:42'28" | 10 | 04'43" | 00:47'11" | 11 | 04'38" | 00:51'49" | 12 | 04'58" | 00:56'47" | 13 | 04'52" | 01:01'39" | 14 | 04'49" | 01:06'28" | 15 | 04'37" | 01:11'05" | 16 | 04'52" | 01:15'57" | 17 | 04'40" | 01:20'37" | 18 | 04'46" | 01:25'23" | 19 | 05'01" | 01:30'24" | 20 | 04'54" | 01:35'18" | 21 | 04'32" | 01:39'50" | 22 | 04'50" | 01:44'40" | 23 | 04'54" | 01:49'34" | 24 | 04'56" | 01:54'30" | 25 | 04'20" | 01:58'50" | 26 | 04'18" | 02:03'08" | 27 | 04'53" | 02:08'01" | 28 | 05'26" | 02:13'27" | 29 | 06'20" | 02:19'47" | 30 | 04'29" | 02:24'16" | 31 | 05'26" | 02:29'42" | 32 | 04'33" | 02:34'15" | 33 | 06'21" | 02:40'36" | 34 | 05'03" | 02:45'39" | 35 | 07'03" | 02:52'42" | 36 | 04'50" | 02:57'32" | 37 | 04'45" | 03:02'17" | 38 | 09'33" | 03:11'50" | 39 | 06'02" | 03:17'52" | 40 | 04'31" | 03:22'23" | 41 | 06'42" | 03:29'05" | 42 | 05'12" | 03:34'17" | 42.6 | 04'42" | 03:37'03" |
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