9.9 km | 01:08:04 | 06:53/km日期: 2017-08-06 06:01 - 總爬升: 108 m - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 84%
Pace: 07'32" / 06'54" / 06'56" / 06'22" / 06'20" / 07'36" / 06'24" / 07'34" / 06'39" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'12") | 1000 / 1000 |
2 | | 06'54" (+00'35") | 1000 / 2000 |
3 | | 06'55" (+00'36") | 1000 / 3000 |
4 | | 06'22" (+00'03") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 07'35" (+01'16") | 1000 / 6000 |
7 | | 06'23" (+00'04") | 1000 / 7000 |
8 | | 07'34" (+01'15") | 1000 / 8000 |
9 | | 06'38" (+00'19") | 1000 / 9000 |
10 | | 06'36" (+00'17") | 878 / 9878 |
8月累積里程 : 49.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'54" | 00:14'26" |
3 | 06'56" | 00:21'22" |
4 | 06'22" | 00:27'44" |
5 | 06'20" | 00:34'04" |
6 | 07'36" | 00:41'40" |
7 | 06'24" | 00:48'04" |
8 | 07'34" | 00:55'38" |
9 | 06'39" | 01:02'17" |
9.9 | 06'36" | 01:08'05" |