7.4 km | 00:49:04 | 06:39/km日期: 2017-08-06 07:23 - 卡路里: 371 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'39" / 10'06" / 06'45" / 06'39" / 06'36" / 07'50" / 10'53" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'05") | 1000 / 1000 |
2 | | 06'45" (+00'11") | 1000 / 2000 |
3 | | 06'45" (+00'11") | 1000 / 3000 |
4 | | 06'39" (+00'05") | 1000 / 4000 |
5 | | 06'35" (+00'01") | 1000 / 5000 |
6 | | 06'36" (+00'02") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 06'36" (+00'02") | 377 / 7377 |
8月累積里程 : 100.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 10'06" | 00:16'45" |
3 | 06'45" | 00:23'30" |
4 | 06'39" | 00:30'09" |
5 | 06'36" | 00:36'45" |
6 | 07'50" | 00:44'35" |
7 | 10'53" | 00:55'28" |
7.4 | 06'36" | 00:57'58" |