21.1 km | 03:27:16 | 09:47/km日期: 2017-08-06 06:02 - 總爬升: 126 m - 卡路里: 1142 Cal - 溫度: 29°C - 濕度: 84%
Pace: 12'15" / 03'20" / 07'02" / 06'22" / 06'15" / 06'54" / 06'14" / 07'12" / 06'42" / 06'28" / 07'27" / 07'34" / 07'56" / 11'12" / 08'57" / 07'41" / 06'38" / 08'14" / 10'37" / 11'24" / 16'03" / 232'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'48") | 1515 / 1515 |
2 | | 06'52" (+00'36") | 485 / 2001 |
3 | | 06'58" (+00'42") | 995 / 2997 |
4 | | 06'20" (+00'04") | 1001 / 3998 |
5 | | 06'16" | 1012 / 5011 |
6 | | 06'52" (+00'36") | 1002 / 6013 |
7 | | 06'18" (+00'02") | 1005 / 7018 |
8 | | 07'13" (+00'57") | 1012 / 8031 |
9 | | 06'37" (+00'21") | 1022 / 9053 |
10 | | 06'28" (+00'12") | 973 / 10026 |
11 | | 07'27" (+01'11") | 1111 / 11138 |
12 | | 07'37" (+01'21") | 1000 / 12139 |
13 | | 08'27" (+02'11") | 1008 / 13147 |
14 | | 10'51" (+04'35") | 1006 / 14153 |
15 | | 08'41" (+02'25") | 1008 / 15162 |
16 | | 07'30" (+01'14") | 1000 / 16163 |
17 | | 06'52" (+00'36") | 1033 / 17197 |
18 | | 08'13" (+01'57") | 967 / 18165 |
19 | | 10'58" (+04'42") | 1005 / 19170 |
20 | | 10'59" (+04'43") | 1006 / 20177 |
21 | | 19'03" (+12'47") | 1000 / 21177 |
8月累積里程 : 26.94 km
Android - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 03'20" | 00:15'35" |
3 | 07'02" | 00:22'37" |
4 | 06'22" | 00:28'59" |
5 | 06'15" | 00:35'14" |
6 | 06'54" | 00:42'08" |
7 | 06'14" | 00:48'22" |
8 | 07'12" | 00:55'34" |
9 | 06'42" | 01:02'16" |
10 | 06'28" | 01:08'44" |
11 | 07'27" | 01:16'11" |
12 | 07'34" | 01:23'45" |
13 | 07'56" | 01:31'41" |
14 | 11'12" | 01:42'53" |
15 | 08'57" | 01:51'50" |
16 | 07'41" | 01:59'31" |
17 | 06'38" | 02:06'09" |
18 | 08'14" | 02:14'23" |
19 | 10'37" | 02:25'00" |
20 | 11'24" | 02:36'24" |
21 | 16'03" | 02:52'27" |
21.1 | 232'06" | 03:27'16" |