20.9 km | 03:12:58 | 09:13/km日期: 2017-08-06 06:05 - 總爬升: 113 m - 卡路里: 1129 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'22" / 05'28" / 06'01" / 06'52" / 07'55" / 08'00" / 08'21" / 08'57" / 08'45" / 09'00" / 10'15" / 09'28" / 09'54" / 10'08" / 10'02" / 10'09" / 12'15" / 11'22" / 13'49" / 10'40" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 993 / 993 |
2 | | 05'30" (+00'11") | 1006 / 2000 |
3 | | 06'00" (+00'41") | 1015 / 3015 |
4 | | 06'50" (+01'31") | 991 / 4007 |
5 | | 07'54" (+02'35") | 1000 / 5007 |
6 | | 08'00" (+02'41") | 999 / 6006 |
7 | | 08'21" (+03'02") | 998 / 7004 |
8 | | 08'57" (+03'38") | 999 / 8004 |
9 | | 08'39" (+03'20") | 1009 / 9014 |
10 | | 09'00" (+03'41") | 999 / 10013 |
11 | | 10'21" (+05'02") | 1004 / 11018 |
12 | | 09'29" (+04'10") | 997 / 12015 |
13 | | 09'47" (+04'28") | 994 / 13010 |
14 | | 10'14" (+04'55") | 1004 / 14015 |
15 | | 09'54" (+04'35") | 998 / 15013 |
16 | | 10'19" (+05'00") | 1004 / 16017 |
17 | | 12'10" (+06'51") | 1003 / 17020 |
18 | | 11'19" (+06'00") | 1000 / 18021 |
19 | | 13'55" (+08'36") | 994 / 19015 |
20 | | 10'30" (+05'11") | 1013 / 20029 |
21 | | 11'13" (+05'54") | 898 / 20927 |
8月累積里程 : 241.51 km
Android - asus ASUS_T00N 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'28" | 00:10'50" |
3 | 06'01" | 00:16'51" |
4 | 06'52" | 00:23'43" |
5 | 07'55" | 00:31'38" |
6 | 08'00" | 00:39'38" |
7 | 08'21" | 00:47'59" |
8 | 08'57" | 00:56'56" |
9 | 08'45" | 01:05'41" |
10 | 09'00" | 01:14'41" |
11 | 10'15" | 01:24'56" |
12 | 09'28" | 01:34'24" |
13 | 09'54" | 01:44'18" |
14 | 10'08" | 01:54'26" |
15 | 10'02" | 02:04'28" |
16 | 10'09" | 02:14'37" |
17 | 12'15" | 02:26'52" |
18 | 11'22" | 02:38'14" |
19 | 13'49" | 02:52'03" |
20 | 10'40" | 03:02'43" |
20.9 | 11'15" | 03:12'58" |