20.1 km | 02:27:58 | 07:21/km日期: 2017-08-06 06:10 - 總爬升: 116 m - 卡路里: 1087 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'11" / 05'34" / 05'46" / 05'34" / 07'15" / 06'18" / 06'58" / 06'23" / 06'30" / 06'59" / 07'37" / 07'34" / 08'53" / 07'55" / 09'39" / 06'35" / 07'48" / 09'12" / 08'38" / 09'09" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'38") | 989 / 989 |
2 | | 05'31" | 1003 / 1993 |
3 | | 05'47" (+00'16") | 1013 / 3007 |
4 | | 05'31" | 1006 / 4013 |
5 | | 07'18" (+01'47") | 1005 / 5019 |
6 | | 06'15" (+00'44") | 1005 / 6024 |
7 | | 07'01" (+01'30") | 998 / 7023 |
8 | | 06'19" (+00'48") | 1015 / 8038 |
9 | | 06'28" (+00'57") | 990 / 9029 |
10 | | 07'05" (+01'34") | 1011 / 10040 |
11 | | 07'38" (+02'07") | 996 / 11037 |
12 | | 07'31" (+02'00") | 1009 / 12046 |
13 | | 08'49" (+03'18") | 1005 / 13051 |
14 | | 07'54" (+02'23") | 1012 / 14064 |
15 | | 09'49" (+04'18") | 1008 / 15072 |
16 | | 06'22" (+00'51") | 995 / 16067 |
17 | | 07'40" (+02'09") | 1013 / 17080 |
18 | | 09'26" (+03'55") | 1001 / 18082 |
19 | | 09'43" (+04'12") | 1006 / 19088 |
20 | | 07'51" (+02'20") | 1010 / 20099 |
21 | | 08'25" (+02'54") | 110 / 20209 |
8月累積里程 : 30.03 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'34" | 00:11'45" |
3 | 05'46" | 00:17'31" |
4 | 05'34" | 00:23'05" |
5 | 07'15" | 00:30'20" |
6 | 06'18" | 00:36'38" |
7 | 06'58" | 00:43'36" |
8 | 06'23" | 00:49'59" |
9 | 06'30" | 00:56'29" |
10 | 06'59" | 01:03'28" |
11 | 07'37" | 01:11'05" |
12 | 07'34" | 01:18'39" |
13 | 08'53" | 01:27'32" |
14 | 07'55" | 01:35'27" |
15 | 09'39" | 01:45'06" |
16 | 06'35" | 01:51'41" |
17 | 07'48" | 01:59'29" |
18 | 09'12" | 02:08'41" |
19 | 08'38" | 02:17'19" |
20 | 09'09" | 02:26'28" |
20.1 | 11'32" | 02:27'58" |