20.6 km | 02:13:43 | 06:28/km日期: 2017-08-06 06:00 - 總爬升: 103 m - 卡路里: 1392 Cal - 總步數: 60822 - 平均步頻: 454 - 平均步幅: 33 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'27" / 05'36" / 05'52" / 05'31" / 05'30" / 06'07" / 05'55" / 06'16" / 05'51" / 05'50" / 06'03" / 07'02" / 07'40" / 07'38" / 07'13" / 06'18" / 06'25" / 07'40" / 07'24" / 06'01" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 20625 / 20625 | 151 / 101 |
2 | | 06'28" | 20625 / 41250 | 151 / 101 |
8月累積里程 : 40.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'36" | 00:12'03" |
3 | 05'52" | 00:17'55" |
4 | 05'31" | 00:23'26" |
5 | 05'30" | 00:28'56" |
6 | 06'07" | 00:35'03" |
7 | 05'55" | 00:40'58" |
8 | 06'16" | 00:47'14" |
9 | 05'51" | 00:53'05" |
10 | 05'50" | 00:58'55" |
11 | 06'03" | 01:04'58" |
12 | 07'02" | 01:12'00" |
13 | 07'40" | 01:19'40" |
14 | 07'38" | 01:27'18" |
15 | 07'13" | 01:34'31" |
16 | 06'18" | 01:40'49" |
17 | 06'25" | 01:47'14" |
18 | 07'40" | 01:54'54" |
19 | 07'24" | 02:02'18" |
20 | 06'01" | 02:08'19" |
20.6 | 08'38" | 02:13'43" |