10.1 km | 00:52:30 | 05:12/km日期: 2017-08-06 06:00 - 總爬升: 264 m - 卡路里: 626 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'15" / 05'00" / 04'57" / 04'41" / 04'55" / 04'49" / 05'01" / 05'05" / 05'18" / 05'51" / 20'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'35") | 989 / 989 |
2 | | 04'58" (+00'20") | 1005 / 1995 |
3 | | 05'00" (+00'22") | 1005 / 3000 |
4 | | 04'38" | 1009 / 4009 |
5 | | 04'54" (+00'16") | 1001 / 5011 |
6 | | 04'50" (+00'12") | 1010 / 6021 |
7 | | 04'59" (+00'21") | 991 / 7013 |
8 | | 05'05" (+00'27") | 1015 / 8028 |
9 | | 05'19" (+00'41") | 992 / 9020 |
10 | | 06'01" (+01'23") | 1009 / 10030 |
11 | | 18'20" (+13'42") | 72 / 10102 |
8月累積里程 :
40.67 km Promarks 蚱蜢鞋(偽) 累積 :
2465.8 kmAndroid - ZTE ZTE BLADE V7 LITE 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'00" | 00:10'15" |
3 | 04'57" | 00:15'12" |
4 | 04'41" | 00:19'53" |
5 | 04'55" | 00:24'48" |
6 | 04'49" | 00:29'37" |
7 | 05'01" | 00:34'38" |
8 | 05'05" | 00:39'43" |
9 | 05'18" | 00:45'01" |
10 | 05'51" | 00:50'52" |
10.1 | 20'24" | 00:52'30" |