10.0 km | 01:00:32 | 06:02/km日期: 2017-08-05 06:34 - 卡路里: 876 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'02" / 06'06" / 06'43" / 06'21" / 06'21" / 12'30" / 06'15" / 06'04" / 05'31" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'07") | 1000 / 1000 |
2 | | 06'05" (+01'10") | 1000 / 2000 |
3 | | 06'31" (+01'36") | 1000 / 3000 |
4 | | 06'21" (+01'26") | 1000 / 4000 |
5 | | 06'21" (+01'26") | 1000 / 5000 |
6 | | 06'15" (+01'20") | 1000 / 6000 |
7 | | 06'14" (+01'19") | 1000 / 7000 |
8 | | 06'04" (+01'09") | 1000 / 8000 |
9 | | 05'30" (+00'35") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 08'10" (+03'15") | 18 / 10018 |
8月累積里程 :
35.61 km ACICS Tartherzeal 4-Wide 累積 :
5172.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'06" | 00:12'08" |
3 | 06'43" | 00:18'51" |
4 | 06'21" | 00:25'12" |
5 | 06'21" | 00:31'33" |
6 | 12'30" | 00:44'03" |
7 | 06'15" | 00:50'18" |
8 | 06'04" | 00:56'22" |
9 | 05'31" | 01:01'53" |
10 | 04'55" | 01:06'48" |
10.0 | 08'18" | 01:06'57" |