25.0 km | 02:00:58 | 04:50/km日期: 2017-02-12 06:42 - 總爬升: 384 m - 卡路里: 1824 Cal - 平均步頻: 180
Pace: 05'01" / 04'34" / 04'42" / 04'22" / 04'29" / 04'28" / 04'38" / 04'59" / 04'48" / 04'42" / 04'39" / 04'35" / 04'49" / 04'51" / 04'46" / 04'49" / 04'34" / 04'57" / 04'47" / 05'01" / 05'03" / 05'11" / 05'33" / 05'10" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'38") | 1000 / 1000 |
2 | | 04'34" (+00'12") | 1000 / 2000 |
3 | | 04'41" (+00'19") | 1000 / 3000 |
4 | | 04'22" | 1000 / 4000 |
5 | | 04'29" (+00'07") | 1000 / 5000 |
6 | | 04'27" (+00'05") | 1000 / 6000 |
7 | | 04'37" (+00'15") | 1000 / 7000 |
8 | | 04'59" (+00'37") | 1000 / 8000 |
9 | | 04'48" (+00'26") | 1000 / 9000 |
10 | | 04'42" (+00'20") | 1000 / 10000 |
11 | | 04'38" (+00'16") | 1000 / 11000 |
12 | | 04'34" (+00'12") | 1000 / 12000 |
13 | | 04'48" (+00'26") | 1000 / 13000 |
14 | | 04'51" (+00'29") | 1000 / 14000 |
15 | | 04'45" (+00'23") | 1000 / 15000 |
16 | | 04'49" (+00'27") | 1000 / 16000 |
17 | | 04'34" (+00'12") | 1000 / 17000 |
18 | | 04'51" (+00'29") | 1000 / 18000 |
19 | | 04'52" (+00'30") | 1000 / 19000 |
20 | | 05'01" (+00'39") | 1000 / 20000 |
21 | | 05'03" (+00'41") | 1000 / 21000 |
22 | | 05'10" (+00'48") | 1000 / 22000 |
23 | | 05'33" (+01'11") | 1000 / 23000 |
24 | | 05'10" (+00'48") | 1000 / 24000 |
25 | | 05'33" (+01'11") | 991 / 24991 |
2月累積里程 :
34.86 km mizno(Red) rider18 累積 :
1376.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'34" | 00:09'35" |
3 | 04'42" | 00:14'17" |
4 | 04'22" | 00:18'39" |
5 | 04'29" | 00:23'08" |
6 | 04'28" | 00:27'36" |
7 | 04'38" | 00:32'14" |
8 | 04'59" | 00:37'13" |
9 | 04'48" | 00:42'01" |
10 | 04'42" | 00:46'43" |
11 | 04'39" | 00:51'22" |
12 | 04'35" | 00:55'57" |
13 | 04'49" | 01:00'46" |
14 | 04'51" | 01:05'37" |
15 | 04'46" | 01:10'23" |
16 | 04'49" | 01:15'12" |
17 | 04'34" | 01:19'46" |
18 | 04'57" | 01:24'43" |
19 | 04'47" | 01:29'30" |
20 | 05'01" | 01:34'31" |
21 | 05'03" | 01:39'34" |
22 | 05'11" | 01:44'45" |
23 | 05'33" | 01:50'18" |
24 | 05'10" | 01:55'28" |
25.0 | 08'05" | 02:03'29" |