6.1 km | 00:38:15 | 06:16/km日期: 2017-07-12 20:56 - 卡路里: 392 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'31" / 06'11" / 06'27" / 06'25" / 05'59" / 06'14" / 46'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'11" (+00'41") | 1000 / 2000 |
| 3 | | 06'27" (+00'57") | 1000 / 3000 |
| 4 | | 06'25" (+00'55") | 1000 / 4000 |
| 5 | | 05'58" (+00'28") | 1000 / 5000 |
| 6 | | 06'14" (+00'44") | 1000 / 6000 |
| 7 | | 14'49" (+09'19") | 99 / 6099 |
7月累積里程 : 117.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'11" | 00:11'42" |
| 3 | 06'27" | 00:18'09" |
| 4 | 06'25" | 00:24'34" |
| 5 | 05'59" | 00:30'33" |
| 6 | 06'14" | 00:36'47" |
| 6.1 | 46'45" | 00:41'25" |
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