5.3 km | 00:29:52 | 05:38/km日期: 2017-07-09 06:23 - 卡路里: 346 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'11" / 05'33" / 05'47" / 05'22" / 05'17" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'17") | 1000 / 2000 |
3 | | 05'47" (+00'31") | 1000 / 3000 |
4 | | 05'21" (+00'05") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'42" (+00'26") | 298 / 5298 |
7月累積里程 : 324.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'33" | 00:11'44" |
3 | 05'47" | 00:17'31" |
4 | 05'22" | 00:22'53" |
5 | 05'17" | 00:28'10" |
5.3 | 05'41" | 00:29'52" |