5.0 km | 00:28:34 | 05:41/km日期: 2017-06-22 20:31 - 卡路里: 410 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'54" / 05'34" / 05'27" / 05'39" / 05'53" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'27" (+14'23") | 3 / 3 |
2 | | 05'47" (+00'43") | 800 / 803 |
3 | | 05'59" (+00'55") | 200 / 1003 |
4 | | 05'07" (+00'03") | 800 / 1803 |
5 | | 07'23" (+02'19") | 200 / 2003 |
6 | | 05'04" | 800 / 2803 |
7 | | 06'59" (+01'55") | 200 / 3003 |
8 | | 05'12" (+00'08") | 800 / 3803 |
9 | | 07'30" (+02'26") | 200 / 4003 |
10 | | 05'22" (+00'18") | 800 / 4803 |
11 | | 07'45" (+02'41") | 200 / 5003 |
12 | | 10'54" (+05'50") | 12 / 5015 |
6月累積里程 : 55.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'34" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'39" | 00:22'34" |
5 | 05'53" | 00:28'27" |
5.0 | 08'32" | 00:28'35" |