8.3 km | 00:55:35 | 06:42/km日期: 2017-05-03 16:33 - 卡路里: 227 Cal - 平均步頻: 156
Pace: 04'22" / 05'01" / 04'54" / 04'40" / 05'17" / 05'58" / 08'36" / 10'49" / 21'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 05'01" (+00'39") | 1000 / 2000 |
3 | | 04'53" (+00'31") | 1000 / 3000 |
4 | | 04'40" (+00'18") | 1000 / 4000 |
5 | | 05'16" (+00'54") | 1000 / 5000 |
6 | | 05'58" (+01'36") | 1000 / 6000 |
7 | | 08'36" (+04'14") | 1000 / 7000 |
8 | | 10'44" (+06'22") | 1000 / 8000 |
9 | | 21'30" (+17'08") | 281 / 8281 |
5月累積里程 : 64.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 05'01" | 00:09'23" |
3 | 04'54" | 00:14'17" |
4 | 04'40" | 00:18'57" |
5 | 05'17" | 00:24'14" |
6 | 05'58" | 00:30'12" |
7 | 08'36" | 00:38'48" |
8 | 10'49" | 00:49'37" |
8.3 | 21'17" | 00:55'36" |