13.3 km | 01:22:39 | 06:12/km日期: 2017-06-04 05:44 - 卡路里: 1090 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'34" / 06'23" / 06'23" / 06'16" / 06'05" / 06'07" / 06'11" / 06'05" / 06'02" / 05'59" / 05'53" / 06'00" / 06'02" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'37") | 1007 / 1007 |
2 | | 06'23" (+00'27") | 1012 / 2020 |
3 | | 06'22" (+00'26") | 1003 / 3023 |
4 | | 06'14" (+00'18") | 1015 / 4038 |
5 | | 06'04" (+00'08") | 1006 / 5044 |
6 | | 06'08" (+00'12") | 1011 / 6056 |
7 | | 06'09" (+00'13") | 1004 / 7061 |
8 | | 06'06" (+00'10") | 1007 / 8069 |
9 | | 06'01" (+00'05") | 1013 / 9083 |
10 | | 05'57" (+00'01") | 1009 / 10092 |
11 | | 05'56" | 1006 / 11099 |
12 | | 05'57" (+00'01") | 998 / 12098 |
13 | | 06'05" (+00'09") | 1009 / 13108 |
14 | | 06'24" (+00'28") | 309 / 13417 |
6月累積里程 :
142.03 km 赤腳 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'23" | 00:12'57" |
3 | 06'23" | 00:19'20" |
4 | 06'16" | 00:25'36" |
5 | 06'05" | 00:31'41" |
6 | 06'07" | 00:37'48" |
7 | 06'11" | 00:43'59" |
8 | 06'05" | 00:50'04" |
9 | 06'02" | 00:56'06" |
10 | 05'59" | 01:02'05" |
11 | 05'53" | 01:07'58" |
12 | 06'00" | 01:13'58" |
13 | 06'02" | 01:20'00" |
13.3 | 08'53" | 01:22'39" |