43.1 km | 06:11:02 | 08:35/km日期: 2016-06-25 16:01 - 卡路里: 2874 Cal
Pace: 06'27" / 06'29" / 06'58" / 06'28" / 06'48" / 07'47" / 06'26" / 07'38" / 06'12" / 06'37" / 09'42" / 06'34" / 06'30" / 08'38" / 06'26" / 07'06" / 07'37" / 07'30" / 07'46" / 12'08" / 10'10" / 11'50" / 07'01" / 08'20" / 08'20" / 07'52" / 13'53" / 07'20" / 09'30" / 08'27" / 08'06" / 09'05" / 13'18" / 08'39" / 11'16" / 07'47" / 08'18" / 10'33" / 08'51" / 10'18" / 11'32" / 10'07" / 09'00" / 24'49" /
6月累積里程 : 103.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'29" | 00:12'56" |
3 | 06'58" | 00:19'54" |
4 | 06'28" | 00:26'22" |
5 | 06'48" | 00:33'10" |
6 | 07'47" | 00:40'57" |
7 | 06'26" | 00:47'23" |
8 | 07'38" | 00:55'01" |
9 | 06'12" | 01:01'13" |
10 | 06'37" | 01:07'50" |
11 | 09'42" | 01:17'32" |
12 | 06'34" | 01:24'06" |
13 | 06'30" | 01:30'36" |
14 | 08'38" | 01:39'14" |
15 | 06'26" | 01:45'40" |
16 | 07'06" | 01:52'46" |
17 | 07'37" | 02:00'23" |
18 | 07'30" | 02:07'53" |
19 | 07'46" | 02:15'39" |
20 | 12'08" | 02:27'47" |
21 | 10'10" | 02:37'57" |
22 | 11'50" | 02:49'47" |
23 | 07'01" | 02:56'48" |
24 | 08'20" | 03:05'08" |
25 | 08'20" | 03:13'28" |
26 | 07'52" | 03:21'20" |
27 | 13'53" | 03:35'13" |
28 | 07'20" | 03:42'33" |
29 | 09'30" | 03:52'03" |
30 | 08'27" | 04:00'30" |
31 | 08'06" | 04:08'36" |
32 | 09'05" | 04:17'41" |
33 | 13'18" | 04:30'59" |
34 | 08'39" | 04:39'38" |
35 | 11'16" | 04:50'54" |
36 | 07'47" | 04:58'41" |
37 | 08'18" | 05:06'59" |
38 | 10'33" | 05:17'32" |
39 | 08'51" | 05:26'23" |
40 | 10'18" | 05:36'41" |
41 | 11'32" | 05:48'13" |
42 | 10'07" | 05:58'20" |
43 | 09'00" | 06:07'20" |
43.1 | 24'44" | 06:11'02" |