41.0 km | 05:36:00 | 08:12/km日期: 2017-05-28 06:01 - 總爬升: 422 m - 地點: 蘭嶼 - 天氣: 16級大逆風 - 卡路里: 2602 Cal - 總步數: 47124 - 平均步頻: 140 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 92%
Pace: 05'33" / 05'31" / 05'40" / 06'05" / 06'08" / 05'54" / 05'48" / 06'01" / 07'27" / 06'54" / 06'33" / 05'57" / 07'05" / 05'54" / 07'11" / 06'11" / 06'56" / 06'45" / 07'44" / 06'43" / 08'18" / 08'09" / 10'32" / 09'19" / 11'18" / 10'24" / 06'39" / 08'41" / 12'51" / 09'55" / 11'56" / 10'14" / 08'51" / 09'55" / 09'17" / 09'07" / 11'50" / 09'10" / 09'51" / 10'19" / 08'56" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'02") | 1006 / 1006 | 166 / 109 |
2 | | 05'29" | 1004 / 2010 | 182 / 99 |
3 | | 05'39" (+00'10") | 1001 / 3012 | 165 / 106 |
4 | | 06'04" (+00'35") | 1001 / 4013 | 160 / 102 |
5 | | 06'07" (+00'38") | 1001 / 5015 | 175 / 93 |
6 | | 05'54" (+00'25") | 1008 / 6023 | 174 / 96 |
7 | | 05'47" (+00'18") | 1002 / 7026 | 175 / 98 |
8 | | 05'56" (+00'27") | 1002 / 8029 | 167 / 100 |
9 | | 07'29" (+02'00") | 1000 / 9029 | 149 / 89 |
10 | | 07'00" (+01'31") | 1007 / 10037 | 150 / 94 |
11 | | 06'28" (+00'59") | 1004 / 11041 | 176 / 87 |
12 | | 05'54" (+00'25") | 1002 / 12044 | 176 / 95 |
13 | | 07'06" (+01'37") | 1001 / 13045 | 154 / 91 |
14 | | 05'53" (+00'24") | 1002 / 14047 | 174 / 97 |
15 | | 07'10" (+01'41") | 1002 / 15050 | 153 / 90 |
16 | | 06'30" (+01'01") | 1001 / 16052 | 162 / 94 |
17 | | 06'41" (+01'12") | 1001 / 17054 | 167 / 89 |
18 | | 06'41" (+01'12") | 1006 / 18061 | 178 / 83 |
19 | | 07'43" (+02'14") | 1006 / 19067 | 151 / 85 |
20 | | 06'40" (+01'11") | 1000 / 20067 | 162 / 91 |
21 | | 08'35" (+03'06") | 1007 / 21075 | 140 / 83 |
22 | | 07'54" (+02'25") | 1000 / 22076 | 154 / 81 |
23 | | 10'58" (+05'29") | 1000 / 23076 | 118 / 76 |
24 | | 09'35" (+04'06") | 1002 / 24078 | 129 / 80 |
25 | | 11'22" (+05'53") | 1003 / 25082 | 103 / 84 |
26 | | 09'56" (+04'27") | 1006 / 26088 | 114 / 87 |
27 | | 07'21" (+01'52") | 1007 / 27095 | 162 / 83 |
28 | | 08'00" (+02'31") | 1005 / 28101 | 136 / 91 |
29 | | 13'37" (+08'08") | 1003 / 29105 | 92 / 79 |
30 | | 10'22" (+04'53") | 1005 / 30110 | 129 / 74 |
31 | | 11'55" (+06'26") | 1008 / 31119 | 105 / 79 |
32 | | 10'09" (+04'40") | 1001 / 32120 | 118 / 83 |
33 | | 09'40" (+04'11") | 1004 / 33125 | 125 / 82 |
34 | | 09'26" (+03'57") | 1008 / 34133 | 137 / 77 |
35 | | 08'37" (+03'08") | 1006 / 35140 | 139 / 83 |
36 | | 09'00" (+03'31") | 1002 / 36142 | 134 / 82 |
37 | | 11'42" (+06'13") | 1001 / 37144 | 107 / 79 |
38 | | 09'35" (+04'06") | 1001 / 38145 | 125 / 83 |
39 | | 10'11" (+04'42") | 1004 / 39150 | 135 / 72 |
40 | | 09'54" (+04'25") | 1002 / 40153 | 123 / 81 |
41 | | 08'33" (+03'04") | 965 / 41118 | 138 / 84 |
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