10.0 km | 00:56:46 | 05:40/km日期: 2017-05-24 20:22 - 卡路里: 621 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 84%
Pace: 05'39" / 05'31" / 05'31" / 05'40" / 05'42" / 05'52" / 05'51" / 06'01" / 05'53" / 05'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'34") | 1000 / 1000 |
2 | | 05'30" (+00'25") | 1000 / 2000 |
3 | | 05'31" (+00'26") | 1000 / 3000 |
4 | | 05'40" (+00'35") | 1000 / 4000 |
5 | | 05'41" (+00'36") | 1000 / 5000 |
6 | | 05'52" (+00'47") | 1000 / 6000 |
7 | | 05'51" (+00'46") | 1000 / 7000 |
8 | | 06'01" (+00'56") | 1000 / 8000 |
9 | | 05'53" (+00'48") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 02'59" | 5 / 10005 |
5月累積里程 : 95.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'31" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'40" | 00:22'21" |
5 | 05'42" | 00:28'03" |
6 | 05'52" | 00:33'55" |
7 | 05'51" | 00:39'46" |
8 | 06'01" | 00:45'47" |
9 | 05'53" | 00:51'40" |
10 | 05'06" | 00:56'46" |
10.0 | 03'13" | 00:56'47" |