15.2 km | 01:40:51 | 06:39/km日期: 2017-05-27 06:22 - 總爬升: 115 m - 平均心率: 148 - 卡路里: 858 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64%
Pace: 06'20" / 06'31" / 06'40" / 06'23" / 05'58" / 06'56" / 07'29" / 08'35" / 05'21" / 08'23" / 06'17" / 06'14" / 06'03" / 05'18" / 06'24" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'03") | 1000 / 1000 |
| 2 | | 06'30" (+01'12") | 1000 / 2000 |
| 3 | | 06'40" (+01'22") | 1000 / 3000 |
| 4 | | 06'22" (+01'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'39") | 1000 / 5000 |
| 6 | | 06'56" (+01'38") | 1000 / 6000 |
| 7 | | 07'28" (+02'10") | 1000 / 7000 |
| 8 | | 08'34" (+03'16") | 1000 / 8000 |
| 9 | | 05'20" (+00'02") | 1000 / 9000 |
| 10 | | 08'23" (+03'05") | 1000 / 10000 |
| 11 | | 06'16" (+00'58") | 1000 / 11000 |
| 12 | | 06'14" (+00'56") | 1000 / 12000 |
| 13 | | 06'02" (+00'44") | 1000 / 13000 |
| 14 | | 05'18" | 1000 / 14000 |
| 15 | | 06'23" (+01'05") | 1000 / 15000 |
| 16 | | 06'14" (+00'56") | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 83.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'31" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 06'23" | 00:25'54" |
| 5 | 05'58" | 00:31'52" |
| 6 | 06'56" | 00:38'48" |
| 7 | 07'29" | 00:46'17" |
| 8 | 08'35" | 00:54'52" |
| 9 | 05'21" | 01:00'13" |
| 10 | 08'23" | 01:08'36" |
| 11 | 06'17" | 01:14'53" |
| 12 | 06'14" | 01:21'07" |
| 13 | 06'03" | 01:27'10" |
| 14 | 05'18" | 01:32'28" |
| 15 | 06'24" | 01:38'52" |
| 15.2 | 06'13" | 01:39'50" |
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