10.1 km | 00:46:27 | 04:37/km日期: 2017-05-20 22:07 - 卡路里: 703 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 74%
Pace: 06'18" / 05'09" / 04'39" / 04'51" / 04'31" / 04'38" / 04'32" / 04'30" / 04'29" / 04'05" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'17") | 1000 / 1000 |
2 | | 04'57" (+00'53") | 1000 / 2000 |
3 | | 04'38" (+00'34") | 1000 / 3000 |
4 | | 04'30" (+00'26") | 1000 / 4000 |
5 | | 04'31" (+00'27") | 1000 / 5000 |
6 | | 04'37" (+00'33") | 1000 / 6000 |
7 | | 04'32" (+00'28") | 1000 / 7000 |
8 | | 04'29" (+00'25") | 1000 / 8000 |
9 | | 04'29" (+00'25") | 1000 / 9000 |
10 | | 04'04" | 1000 / 10000 |
11 | | 04'08" (+00'04") | 58 / 10058 |
5月累積里程 :
211.76 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'09" | 00:11'27" |
3 | 04'39" | 00:16'06" |
4 | 04'51" | 00:20'57" |
5 | 04'31" | 00:25'28" |
6 | 04'38" | 00:30'06" |
7 | 04'32" | 00:34'38" |
8 | 04'30" | 00:39'08" |
9 | 04'29" | 00:43'37" |
10 | 04'05" | 00:47'42" |
10.1 | 04'00" | 00:47'56" |