6.8 km | 00:36:12 | 05:21/km日期: 2017-05-18 05:42 - 地點: 900湖 - 天氣: 小熱 - 卡路里: 383 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 88%
Pace: 06'07" / 05'41" / 05'19" / 05'08" / 04'52" / 04'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'21") | 1000 / 1000 |
2 | | 05'41" (+00'56") | 1000 / 2000 |
3 | | 05'19" (+00'34") | 1000 / 3000 |
4 | | 05'07" (+00'22") | 1000 / 4000 |
5 | | 04'52" (+00'07") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 05'44" (+00'59") | 753 / 6753 |
5月累積里程 : 97.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'41" | 00:11'48" |
3 | 05'19" | 00:17'07" |
4 | 05'08" | 00:22'15" |
5 | 04'52" | 00:27'07" |
6 | 04'46" | 00:31'53" |
6.8 | 05'43" | 00:36'12" |