8.0 km | 01:07:34 | 08:24/km日期: 2017-05-08 09:33 - 總爬升: 118 m - 卡路里: 344 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 57%
Pace: 10'19" / 07'17" / 07'17" / 07'08" / 10'17" / 07'25" / 07'36" / 21'46" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+03'11") | 1000 / 1000 |
2 | | 07'17" (+00'10") | 1000 / 2000 |
3 | | 07'17" (+00'10") | 1000 / 3000 |
4 | | 07'07" | 1000 / 4000 |
5 | | 10'16" (+03'09") | 1000 / 5000 |
6 | | 07'24" (+00'17") | 1000 / 6000 |
7 | | 07'36" (+00'29") | 1000 / 7000 |
8 | | 09'50" (+02'43") | 1000 / 8000 |
9 | | 11'56" (+04'49") | 35 / 8035 |
5月累積里程 : 508.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'19" | 00:10'19" |
2 | 07'17" | 00:17'36" |
3 | 07'17" | 00:24'53" |
4 | 07'08" | 00:32'01" |
5 | 10'17" | 00:42'18" |
6 | 07'25" | 00:49'43" |
7 | 07'36" | 00:57'19" |
8 | 21'46" | 01:19'05" |
8.0 | 12'18" | 01:19'31" |