9.3 km | 01:11:49 | 07:44/km日期: 2015-10-04 07:09 - 卡路里: 542 Cal - 總步數: 11956 - 平均步頻: 166 - 平均步幅: 77 cm
Pace: 07'00" / 07'09" / 07'09" / 07'30" / 07'45" / 07'57" / 08'29" / 07'50" / 08'51" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" | 1001 / 1001 | 168 / 84 |
2 | | 07'05" (+00'06") | 1007 / 2008 | 171 / 82 |
3 | | 07'13" (+00'14") | 999 / 3008 | 171 / 80 |
4 | | 07'28" (+00'29") | 994 / 4002 | 170 / 78 |
5 | | 07'47" (+00'48") | 1003 / 5005 | 169 / 75 |
6 | | 07'56" (+00'57") | 1002 / 6008 | 169 / 74 |
7 | | 08'31" (+01'32") | 995 / 7004 | 166 / 70 |
8 | | 07'49" (+00'50") | 999 / 8003 | 167 / 76 |
9 | | 08'51" (+01'52") | 999 / 9003 | 146 / 77 |
10 | | 07'49" (+00'50") | 266 / 9269 | 167 / 76 |
10月累積里程 : 95.56 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'09" | 00:14'09" |
3 | 07'09" | 00:21'18" |
4 | 07'30" | 00:28'48" |
5 | 07'45" | 00:36'33" |
6 | 07'57" | 00:44'30" |
7 | 08'29" | 00:52'59" |
8 | 07'50" | 01:00'49" |
9 | 08'51" | 01:09'40" |
9.3 | 07'57" | 01:11'49" |