21.5 km | 02:38:37 | 07:22/km日期: 2017-05-07 06:34 - 總爬升: 502 m - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 67%
Pace: 05'41" / 06'02" / 07'26" / 07'12" / 07'28" / 07'42" / 08'31" / 10'59" / 06'22" / 05'27" / 05'16" / 05'27" / 12'08" / 09'25" / 06'44" / 09'06" / 05'40" / 06'15" / 07'39" / 06'00" / 05'36" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'25") | 1000 / 1000 |
2 | | 06'01" (+00'45") | 1000 / 2000 |
3 | | 07'26" (+02'10") | 1000 / 3000 |
4 | | 07'11" (+01'55") | 1000 / 4000 |
5 | | 07'28" (+02'12") | 1000 / 5000 |
6 | | 07'41" (+02'25") | 1000 / 6000 |
7 | | 08'30" (+03'14") | 1000 / 7000 |
8 | | 10'59" (+05'43") | 1000 / 8000 |
9 | | 06'21" (+01'05") | 1000 / 9000 |
10 | | 05'26" (+00'10") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 05'26" (+00'10") | 1000 / 12000 |
13 | | 12'07" (+06'51") | 1000 / 13000 |
14 | | 09'25" (+04'09") | 1000 / 14000 |
15 | | 06'43" (+01'27") | 1000 / 15000 |
16 | | 09'06" (+03'50") | 1000 / 16000 |
17 | | 05'39" (+00'23") | 1000 / 17000 |
18 | | 06'15" (+00'59") | 1000 / 18000 |
19 | | 07'38" (+02'22") | 1000 / 19000 |
20 | | 05'59" (+00'43") | 1000 / 20000 |
21 | | 05'36" (+00'20") | 1000 / 21000 |
22 | | 13'10" (+07'54") | 496 / 21496 |
新北市Nancy Jiang