10.0 km | 00:55:12 | 05:30/km日期: 2017-04-29 08:07 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 59%
Pace: 04'10" / 05'11" / 05'14" / 05'13" / 05'01" / 05'06" / 06'00" / 05'28" / 06'12" / 05'59" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'44") | 1000 / 1000 |
2 | | 05'10" (+00'09") | 1000 / 2000 |
3 | | 05'14" (+00'13") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'05" (+00'04") | 1000 / 6000 |
7 | | 05'49" (+00'48") | 1000 / 7000 |
8 | | 05'38" (+00'37") | 1000 / 8000 |
9 | | 06'11" (+01'10") | 1000 / 9000 |
10 | | 05'58" (+00'57") | 1000 / 10000 |
11 | | 04'59" | 11 / 10011 |
4月累積里程 :
59.06 km Adidas Adidas Adios 2 累積 :
1359.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'11" | 00:09'21" |
3 | 05'14" | 00:14'35" |
4 | 05'13" | 00:19'48" |
5 | 05'01" | 00:24'49" |
6 | 05'06" | 00:29'55" |
7 | 06'00" | 00:35'55" |
8 | 05'28" | 00:41'23" |
9 | 06'12" | 00:47'35" |
10 | 05'59" | 00:53'34" |
10.0 | 04'21" | 00:53'37" |