7.0 km | 00:39:22 | 05:39/km日期: 2017-04-30 05:49 - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75%
Pace: 06'04" / 05'59" / 05'35" / 05'37" / 05'34" / 05'17" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1000 / 1000 |
2 | | 05'58" (+00'42") | 1000 / 2000 |
3 | | 05'34" (+00'18") | 1000 / 3000 |
4 | | 05'36" (+00'20") | 1000 / 4000 |
5 | | 05'34" (+00'18") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 05'27" (+00'11") | 964 / 6964 |
4月累積里程 :
115.32 km adidas adizero adios 3m 累積 :
1764.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 05'35" | 00:17'38" |
4 | 05'37" | 00:23'15" |
5 | 05'34" | 00:28'49" |
6 | 05'17" | 00:34'06" |
7.0 | 05'27" | 00:39'22" |