5.0 km | 00:26:51 | 05:21/km日期: 2017-04-26 19:05 - 卡路里: 284 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'40" / 05'14" / 05'22" / 05'23" / 1040'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'33") | 400 / 400 |
2 | | 05'29" (+00'17") | 400 / 800 |
3 | | 05'21" (+00'09") | 400 / 1200 |
4 | | 05'21" (+00'09") | 400 / 1600 |
5 | | 05'16" (+00'04") | 400 / 2000 |
6 | | 05'16" (+00'04") | 400 / 2400 |
7 | | 05'16" (+00'04") | 400 / 2800 |
8 | | 05'28" (+00'16") | 400 / 3199 |
9 | | 05'29" (+00'17") | 400 / 3599 |
10 | | 05'21" (+00'09") | 400 / 3999 |
11 | | 05'16" (+00'04") | 400 / 4399 |
12 | | 05'12" | 400 / 4800 |
13 | | 04'57" | 205 / 5005 |
4月累積里程 :
84.43 km ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'22" | 00:16'16" |
4 | 05'23" | 00:21'39" |
5.0 | 05'10" | 00:26'51" |