7.5 km | 00:36:46 | 04:53/km日期: 2017-04-19 21:21 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 96%
Pace: 04'52" / 05'14" / 05'10" / 05'16" / 04'55" / 04'19" / 04'28" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'34") | 1000 / 1000 |
2 | | 05'13" (+00'55") | 1000 / 2000 |
3 | | 05'09" (+00'51") | 1000 / 3000 |
4 | | 05'16" (+00'58") | 1000 / 4000 |
5 | | 04'55" (+00'37") | 1000 / 5000 |
6 | | 04'18" | 1000 / 6000 |
7 | | 04'27" (+00'09") | 1000 / 7000 |
8 | | 04'55" (+00'37") | 516 / 7516 |
4月累積里程 :
166.97 km mizuno ar4 累積 :
1377.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'14" | 00:10'06" |
3 | 05'10" | 00:15'16" |
4 | 05'16" | 00:20'32" |
5 | 04'55" | 00:25'27" |
6 | 04'19" | 00:29'46" |
7 | 04'28" | 00:34'14" |
7.5 | 04'54" | 00:36'46" |