10.1 km | 00:57:52 | 05:43/km日期: 2013-11-05 05:03 - 地點: 學校操場 - 天氣: 涼爽 - 卡路里: 500 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'34" / 05'25" / 05'33" / 05'38" / 05'39" / 05'38" / 05'31" / 05'35" / 05'32" / 05'29" / 22'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 438 / 438 |
2 | | 05'39" (+00'06") | 438 / 876 |
3 | | 05'37" (+00'04") | 438 / 1314 |
4 | | 05'46" (+00'13") | 438 / 1753 |
5 | | 05'42" (+00'09") | 438 / 2191 |
6 | | 05'44" (+00'11") | 438 / 2629 |
7 | | 05'42" (+00'09") | 438 / 3068 |
8 | | 05'53" (+00'20") | 438 / 3506 |
9 | | 05'55" (+00'22") | 438 / 3944 |
10 | | 05'46" (+00'13") | 438 / 4383 |
11 | | 05'55" (+00'22") | 438 / 4821 |
12 | | 05'53" (+00'20") | 438 / 5259 |
13 | | 05'51" (+00'18") | 438 / 5698 |
14 | | 05'42" (+00'09") | 438 / 6136 |
15 | | 05'49" (+00'16") | 438 / 6574 |
16 | | 05'46" (+00'13") | 438 / 7013 |
17 | | 05'39" (+00'06") | 438 / 7451 |
18 | | 05'39" (+00'06") | 438 / 7889 |
19 | | 05'42" (+00'09") | 438 / 8328 |
20 | | 05'42" (+00'09") | 438 / 8766 |
21 | | 05'39" (+00'06") | 438 / 9204 |
22 | | 05'35" (+00'02") | 438 / 9643 |
23 | | 05'23" | 461 / 10104 |
11月累積里程 : 224.81 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'33" | 00:16'32" |
4 | 05'38" | 00:22'10" |
5 | 05'39" | 00:27'49" |
6 | 05'38" | 00:33'27" |
7 | 05'31" | 00:38'58" |
8 | 05'35" | 00:44'33" |
9 | 05'32" | 00:50'05" |
10 | 05'29" | 00:55'34" |
10.1 | 22'02" | 00:57'52" |