17.0 km | 01:58:53 | 06:59/km日期: 2017-04-09 06:58 - 平均心率: 146 - 卡路里: 1080 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 76%
Pace: 06'52" / 06'21" / 06'04" / 06'03" / 05'51" / 05'58" / 06'03" / 06'29" / 06'20" / 06'03" / 07'39" / 06'27" / 07'41" / 07'03" / 07'32" / 07'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'01") | 1000 / 1000 |
| 2 | | 06'21" (+00'31") | 1000 / 2000 |
| 3 | | 06'04" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" (+00'38") | 1000 / 8000 |
| 9 | | 06'20" (+00'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'13") | 1000 / 10000 |
| 11 | | 07'38" (+01'48") | 1000 / 11000 |
| 12 | | 06'26" (+00'36") | 1000 / 12000 |
| 13 | | 07'40" (+01'50") | 1000 / 13000 |
| 14 | | 07'02" (+01'12") | 1000 / 14000 |
| 15 | | 07'32" (+01'42") | 1000 / 15000 |
| 16 | | 07'38" (+01'48") | 1000 / 16000 |
| 17 | | 12'44" (+06'54") | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
208.77 km 
Mizuno Rider20 累積 :
60.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'04" | 00:19'17" |
| 4 | 06'03" | 00:25'20" |
| 5 | 05'51" | 00:31'11" |
| 6 | 05'58" | 00:37'09" |
| 7 | 06'03" | 00:43'12" |
| 8 | 06'29" | 00:49'41" |
| 9 | 06'20" | 00:56'01" |
| 10 | 06'03" | 01:02'04" |
| 11 | 07'39" | 01:09'43" |
| 12 | 06'27" | 01:16'10" |
| 13 | 07'41" | 01:23'51" |
| 14 | 07'03" | 01:30'54" |
| 15 | 07'32" | 01:38'26" |
| 16 | 07'38" | 01:46'04" |
| 17.0 | 12'42" | 01:58'49" |
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