8.1 km | 00:45:58 | 05:38/km日期: 2017-04-08 06:00 - 卡路里: 302 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 72%
Pace: 05'50" / 05'48" / 06'05" / 05'23" / 04'59" / 05'02" / 05'53" / 06'20" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'51") | 1000 / 1000 |
2 | | 05'48" (+00'50") | 1000 / 2000 |
3 | | 06'04" (+01'06") | 1000 / 3000 |
4 | | 05'23" (+00'25") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'02" (+00'04") | 1000 / 6000 |
7 | | 05'41" (+00'43") | 1000 / 7000 |
8 | | 06'20" (+01'22") | 1000 / 8000 |
9 | | 05'43" (+00'45") | 143 / 8143 |
4月累積里程 : 279.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 06'05" | 00:17'43" |
4 | 05'23" | 00:23'06" |
5 | 04'59" | 00:28'05" |
6 | 05'02" | 00:33'07" |
7 | 05'53" | 00:39'00" |
8 | 06'20" | 00:45'20" |
8.1 | 05'48" | 00:46'10" |