6.0 km | 00:32:17 | 05:21/km日期: 2017-02-15 19:27 - 卡路里: 515 Cal - 溫度: 19°C - 濕度: 56%
Pace: 05'43" / 05'45" / 05'53" / 05'05" / 04'57" / 04'47" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'55") | 1000 / 1000 |
2 | | 05'45" (+00'58") | 1000 / 2000 |
3 | | 05'52" (+01'05") | 1000 / 3000 |
4 | | 05'05" (+00'18") | 1000 / 4000 |
5 | | 04'56" (+00'09") | 1000 / 5000 |
6 | | 04'47" | 1000 / 6000 |
7 | | 04'44" | 26 / 6026 |
2月累積里程 :
101.61 km Asics Tartherzeal 4 wide 累積 :
631.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'45" | 00:11'28" |
3 | 05'53" | 00:17'21" |
4 | 05'05" | 00:22'26" |
5 | 04'57" | 00:27'23" |
6 | 04'47" | 00:32'10" |
6.0 | 05'02" | 00:32'18" |