5.0 km | 00:35:05 | 06:58/km日期: 2017-03-28 19:38 - 卡路里: 207 Cal - 平均步頻: 178
Pace: 06'58" / 06'54" / 07'00" / 07'13" / 06'58" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'04") | 1000 / 1000 |
2 | | 06'53" | 1000 / 2000 |
3 | | 06'59" (+00'06") | 1000 / 3000 |
4 | | 07'12" (+00'19") | 1000 / 4000 |
5 | | 06'57" (+00'04") | 1000 / 5000 |
6 | | 05'42" | 11 / 5011 |
3月累積里程 : 38.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'54" | 00:13'52" |
3 | 07'00" | 00:20'52" |
4 | 07'13" | 00:28'05" |
5 | 06'58" | 00:35'03" |
5.0 | 07'00" | 00:35'08" |