6.1 km | 00:35:42 | 05:50/km日期: 2013-10-30 22:02 - 卡路里: 437 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'20" / 06'07" / 05'49" / 05'34" / 05'20" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'49") | 396 / 396 |
2 | | 06'32" (+01'18") | 402 / 798 |
3 | | 06'17" (+01'03") | 402 / 1200 |
4 | | 06'10" (+00'56") | 416 / 1616 |
5 | | 05'58" (+00'44") | 401 / 2018 |
6 | | 05'46" (+00'32") | 395 / 2414 |
7 | | 05'56" (+00'42") | 403 / 2817 |
8 | | 05'36" (+00'22") | 404 / 3222 |
9 | | 05'37" (+00'23") | 397 / 3619 |
10 | | 05'30" (+00'16") | 408 / 4028 |
11 | | 05'21" (+00'07") | 407 / 4435 |
12 | | 05'14" | 397 / 4832 |
13 | | 05'30" (+00'16") | 405 / 5238 |
14 | | 05'35" (+00'21") | 402 / 5640 |
15 | | 05'32" (+00'18") | 406 / 6047 |
16 | | 06'10" (+00'56") | 118 / 6166 |
10月累積里程 : 202.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 05'49" | 00:18'16" |
4 | 05'34" | 00:23'50" |
5 | 05'20" | 00:29'10" |
6 | 05'35" | 00:34'45" |
6.1 | 08'20" | 00:35'42" |