6.4 km | 00:39:32 | 06:08/km日期: 2017-03-27 23:31 - 卡路里: 476 Cal
Pace: 06'25" / 06'21" / 06'18" / 06'15" / 06'01" / 05'48" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'12") | 1609 / 1609 |
2 | | 06'18" (+00'09") | 1609 / 3218 |
3 | | 06'09" | 1609 / 4828 |
4 | | 05'43" | 1611 / 6439 |
3月累積里程 : 186.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'21" | 00:12'46" |
3 | 06'18" | 00:19'04" |
4 | 06'15" | 00:25'19" |
5 | 06'01" | 00:31'20" |
6 | 05'48" | 00:37'08" |
6.4 | 05'29" | 00:39'33" |