10.1 km | 01:09:41 | 06:53/km日期: 2017-03-23 22:19 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 81%
Pace: 06'18" / 09'21" / 06'47" / 08'47" / 08'24" / 07'06" / 10'09" / 07'09" / 09'57" / 07'32" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1609 / 1609 |
2 | | 06'45" (+00'23") | 1609 / 3218 |
3 | | 06'56" (+00'34") | 1609 / 4828 |
4 | | 07'08" (+00'46") | 1609 / 6437 |
5 | | 07'01" (+00'39") | 1609 / 8046 |
6 | | 07'01" (+00'39") | 1609 / 9656 |
7 | | 07'08" (+00'46") | 460 / 10116 |
3月累積里程 :
110.37 km ![](images/shoe.png)
MIZUNO 藍綠色 累積 :
521.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 09'21" | 00:15'39" |
3 | 06'47" | 00:22'26" |
4 | 08'47" | 00:31'13" |
5 | 08'24" | 00:39'37" |
6 | 07'06" | 00:46'43" |
7 | 10'09" | 00:56'52" |
8 | 07'09" | 01:04'01" |
9 | 09'57" | 01:13'58" |
10 | 07'32" | 01:21'30" |
10.1 | 06'27" | 01:22'15" |