5.0 km | 00:22:51 | 04:37/km日期: 2017-03-23 19:02 - 卡路里: 393 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78%
Pace: 04'38" / 04'51" / 04'17" / 04'48" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'20") | 1000 / 1000 |
2 | | 04'53" (+00'35") | 668 / 1668 |
3 | | 04'18" | 1000 / 2668 |
4 | | 04'48" (+00'30") | 659 / 3327 |
5 | | 04'27" (+00'09") | 1000 / 4327 |
6 | | 04'48" (+00'30") | 622 / 4950 |
3月累積里程 : 175.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'51" | 00:09'29" |
3 | 04'17" | 00:13'46" |
4 | 04'48" | 00:18'34" |
5.0 | 04'35" | 00:22'56" |