27.3 km | 03:48:00 | 08:20/km日期: 2016-02-21 09:00 - 總爬升: 162 m - 卡路里: 2261 Cal
Pace: 13'45" / 06'54" / 07'01" / 07'18" / 07'08" / 08'00" / 07'14" / 07'15" / 07'19" / 07'38" / 08'02" / 07'57" / 07'57" / 07'45" / 08'28" / 08'18" / 08'41" / 08'24" / 08'32" / 08'32" / 08'49" / 09'10" / 09'04" / 09'52" / 09'13" / 08'59" / 08'09" / 08'24" /
2月累積里程 : 27.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'45" | 00:13'45" |
2 | 06'54" | 00:20'39" |
3 | 07'01" | 00:27'40" |
4 | 07'18" | 00:34'58" |
5 | 07'08" | 00:42'06" |
6 | 08'00" | 00:50'06" |
7 | 07'14" | 00:57'20" |
8 | 07'15" | 01:04'35" |
9 | 07'19" | 01:11'54" |
10 | 07'38" | 01:19'32" |
11 | 08'02" | 01:27'34" |
12 | 07'57" | 01:35'31" |
13 | 07'57" | 01:43'28" |
14 | 07'45" | 01:51'13" |
15 | 08'28" | 01:59'41" |
16 | 08'18" | 02:07'59" |
17 | 08'41" | 02:16'40" |
18 | 08'24" | 02:25'04" |
19 | 08'32" | 02:33'36" |
20 | 08'32" | 02:42'08" |
21 | 08'49" | 02:50'57" |
22 | 09'10" | 03:00'07" |
23 | 09'04" | 03:09'11" |
24 | 09'52" | 03:19'03" |
25 | 09'13" | 03:28'16" |
26 | 08'59" | 03:37'15" |
27 | 08'09" | 03:45'24" |
27.3 | 08'24" | 03:48'00" |