9.1 km | 00:56:23 | 06:13/km日期: 2017-03-20 17:53 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 84%
Pace: 05'55" / 07'16" / 06'33" / 06'17" / 06'09" / 06'16" / 06'02" / 05'58" / 05'39" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'15") | 1000 / 1000 |
2 | | 07'16" (+01'37") | 1000 / 2000 |
3 | | 06'33" (+00'54") | 1000 / 3000 |
4 | | 06'16" (+00'37") | 1000 / 4000 |
5 | | 06'08" (+00'29") | 1000 / 5000 |
6 | | 06'16" (+00'37") | 1000 / 6000 |
7 | | 06'01" (+00'22") | 1000 / 7000 |
8 | | 05'58" (+00'19") | 1000 / 8000 |
9 | | 05'39" | 1000 / 9000 |
10 | | 06'05" (+00'26") | 51 / 9051 |
3月累積里程 : 295.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'16" | 00:13'11" |
3 | 06'33" | 00:19'44" |
4 | 06'17" | 00:26'01" |
5 | 06'09" | 00:32'10" |
6 | 06'16" | 00:38'26" |
7 | 06'02" | 00:44'28" |
8 | 05'58" | 00:50'26" |
9 | 05'39" | 00:56'05" |
9.1 | 06'06" | 00:56'24" |