10.1 km | 01:43:13 | 10:13/km日期: 2017-03-05 06:02 - 卡路里: 572 Cal - 總步數: 11398 - 平均步頻: 110 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 96%
Pace: 09'19" / 06'50" / 07'06" / 08'15" / 07'45" / 10'21" / 13'30" / 11'37" / 12'09" / 13'41" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+02'25") | 1000 / 1000 | 144 / 74 |
2 | | 06'51" | 1002 / 2003 | 167 / 87 |
3 | | 07'03" (+00'12") | 1010 / 3013 | 164 / 86 |
4 | | 08'13" (+01'22") | 1011 / 4024 | 131 / 92 |
5 | | 07'40" (+00'49") | 1006 / 5031 | 140 / 92 |
6 | | 10'24" (+03'33") | 1008 / 6039 | 114 / 84 |
7 | | 13'39" (+06'48") | 1002 / 7041 | 72 / 101 |
8 | | 11'38" (+04'47") | 1006 / 8047 | 100 / 85 |
9 | | 12'02" (+05'11") | 1001 / 9049 | 87 / 95 |
10 | | 14'03" (+07'12") | 1001 / 10050 | 72 / 97 |
11 | | 16'33" (+09'42") | 100 / 10151 | 69 / 87 |
3月累積里程 : 214.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 06'50" | 00:16'09" |
3 | 07'06" | 00:23'15" |
4 | 08'15" | 00:31'30" |
5 | 07'45" | 00:39'15" |
6 | 10'21" | 00:49'36" |
7 | 13'30" | 01:03'06" |
8 | 11'37" | 01:14'43" |
9 | 12'09" | 01:26'52" |
10 | 13'41" | 01:40'33" |
10.1 | 26'28" | 01:43'13" |