6.8 km | 00:52:12 | 07:41/km日期: 2017-03-04 17:18 - 卡路里: 381 Cal - 溫度: 23°C - 濕度: 59%
Pace: 08'08" / 08'30" / 08'12" / 09'02" / 08'02" / 09'01" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'15") | 214 / 214 |
2 | | 07'29" (+01'07") | 224 / 439 |
3 | | 08'08" (+01'46") | 202 / 641 |
4 | | 08'22" (+02'00") | 196 / 838 |
5 | | 08'20" (+01'58") | 209 / 1048 |
6 | | 08'01" (+01'39") | 211 / 1260 |
7 | | 08'59" (+02'37") | 194 / 1454 |
8 | | 08'55" (+02'33") | 201 / 1656 |
9 | | 07'52" (+01'30") | 226 / 1883 |
10 | | 09'24" (+03'02") | 180 / 2063 |
11 | | 08'21" (+01'59") | 213 / 2277 |
12 | | 07'42" (+01'20") | 220 / 2497 |
13 | | 08'24" (+02'02") | 219 / 2717 |
14 | | 07'51" (+01'29") | 203 / 2921 |
15 | | 07'27" (+01'05") | 218 / 3139 |
16 | | 08'08" (+01'46") | 198 / 3338 |
17 | | 11'54" (+05'32") | 214 / 3552 |
18 | | 08'10" (+01'48") | 232 / 3785 |
19 | | 08'33" (+02'11") | 206 / 3991 |
20 | | 07'56" (+01'34") | 205 / 4197 |
21 | | 06'59" (+00'37") | 226 / 4423 |
22 | | 11'16" (+04'54") | 220 / 4643 |
23 | | 06'22" | 276 / 4920 |
24 | | 07'29" (+01'07") | 220 / 5140 |
25 | | 08'39" (+02'17") | 209 / 5350 |
26 | | 08'32" (+02'10") | 171 / 5522 |
27 | | 11'41" (+05'19") | 211 / 5733 |
28 | | 08'34" (+02'12") | 217 / 5950 |
29 | | 08'18" (+01'56") | 202 / 6153 |
30 | | 07'10" (+00'48") | 209 / 6362 |
31 | | 07'06" (+00'44") | 220 / 6582 |
3月累積里程 :
13.00 km Mizuno Wave Rider 19 累積 :
905.9 kmAndroid - motorola Nexus 6 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'30" | 00:16'38" |
3 | 08'12" | 00:24'50" |
4 | 09'02" | 00:33'52" |
5 | 08'02" | 00:41'54" |
6 | 09'01" | 00:50'55" |
6.6 | 07'15" | 00:55'12" |