12.0 km | 01:15:09 | 06:15/km日期: 2017-02-24 01:35 - 卡路里: 649 Cal - 總步數: 13352 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 73%
Pace: 07'08" / 06'22" / 06'55" / 06'10" / 06'20" / 06'20" / 06'03" / 05'56" / 05'46" / 05'43" / 06'04" / 05'55" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'21") | 1005 / 1005 | 174 / 80 |
2 | | 06'19" (+00'35") | 1006 / 2011 | 178 / 88 |
3 | | 06'52" (+01'08") | 1005 / 3017 | 166 / 87 |
4 | | 06'09" (+00'25") | 1000 / 4017 | 180 / 90 |
5 | | 06'29" (+00'45") | 1006 / 5024 | 173 / 88 |
6 | | 06'14" (+00'30") | 1002 / 6026 | 178 / 89 |
7 | | 06'03" (+00'19") | 1002 / 7029 | 179 / 91 |
8 | | 05'53" (+00'09") | 1006 / 8035 | 181 / 93 |
9 | | 05'44" | 1007 / 9043 | 180 / 96 |
10 | | 05'48" (+00'04") | 1004 / 10047 | 180 / 95 |
11 | | 06'04" (+00'20") | 1004 / 11051 | 178 / 92 |
12 | | 05'52" (+00'08") | 1004 / 12056 | 182 / 93 |
2月累積里程 : 441.00 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'22" | 00:13'30" |
3 | 06'55" | 00:20'25" |
4 | 06'10" | 00:26'35" |
5 | 06'20" | 00:32'55" |
6 | 06'20" | 00:39'15" |
7 | 06'03" | 00:45'18" |
8 | 05'56" | 00:51'14" |
9 | 05'46" | 00:57'00" |
10 | 05'43" | 01:02'43" |
11 | 06'04" | 01:08'47" |
12 | 05'55" | 01:14'42" |
12.0 | 20'50" | 01:15'09" |