10.0 km | 00:59:30 | 05:55/km日期: 2017-02-15 19:30 - 卡路里: 909 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 56%
Pace: 05'50" / 05'41" / 05'24" / 05'39" / 05'33" / 06'05" / 05'40" / 06'12" / 07'00" / 06'12" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'26") | 1000 / 1000 |
2 | | 05'41" (+00'18") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'39" (+00'16") | 1000 / 4000 |
5 | | 05'33" (+00'10") | 1000 / 5000 |
6 | | 06'05" (+00'42") | 1000 / 6000 |
7 | | 05'40" (+00'17") | 1000 / 7000 |
8 | | 06'11" (+00'48") | 1000 / 8000 |
9 | | 06'53" (+01'30") | 1000 / 9000 |
10 | | 06'11" (+00'48") | 1000 / 10000 |
11 | | 09'36" (+04'13") | 38 / 10038 |
2月累積里程 : 214.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'24" | 00:16'55" |
4 | 05'39" | 00:22'34" |
5 | 05'33" | 00:28'07" |
6 | 06'05" | 00:34'12" |
7 | 05'40" | 00:39'52" |
8 | 06'12" | 00:46'04" |
9 | 07'00" | 00:53'04" |
10 | 06'12" | 00:59'16" |
10.0 | 09'29" | 00:59'38" |