10.0 km | 01:02:14 | 06:11/km日期: 2017-02-15 20:25 - 卡路里: 596 Cal - 總步數: 10564 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 56%
Pace: 05'06" / 05'50" / 06'02" / 06'11" / 06'25" / 06'22" / 06'21" / 06'27" / 06'34" / 06'35" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" | 1000 / 1000 | 170 / 114 |
2 | | 05'46" (+00'41") | 1008 / 2009 | 170 / 101 |
3 | | 06'02" (+00'57") | 1008 / 3017 | 169 / 97 |
4 | | 06'08" (+01'03") | 1007 / 4025 | 168 / 96 |
5 | | 06'22" (+01'17") | 1009 / 5034 | 167 / 93 |
6 | | 06'17" (+01'12") | 1002 / 6037 | 170 / 93 |
7 | | 06'20" (+01'15") | 1000 / 7037 | 170 / 92 |
8 | | 06'29" (+01'24") | 1003 / 8041 | 169 / 90 |
9 | | 06'31" (+01'26") | 1006 / 9048 | 169 / 90 |
10 | | 06'31" (+01'26") | 1008 / 10056 | 170 / 90 |
2月累積里程 :
30.28 km 母子鱷魚 氣墊洞洞排水Y拖鞋 累積 :
391.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'50" | 00:10'56" |
3 | 06'02" | 00:16'58" |
4 | 06'11" | 00:23'09" |
5 | 06'25" | 00:29'34" |
6 | 06'22" | 00:35'56" |
7 | 06'21" | 00:42'17" |
8 | 06'27" | 00:48'44" |
9 | 06'34" | 00:55'18" |
10 | 06'35" | 01:01'53" |
10.0 | 07'24" | 01:02'14" |