| 76.2 km | 04:33:05 | 16.8 km/h日期: 2017-02-04 08:28 - 總爬升: 1883 m - 地點: 冷水坑萬里風櫃嘴 - 天氣: 陰天 - 卡路里: 2642 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12.81 (-50.35) | 1000 / 1000 | 2 | | 17.82 (-45.34) | 1000 / 2000 | 3 | | 11.36 (-51.80) | 1000 / 3000 | 4 | | 9.47 (-53.68) | 1000 / 4000 | 5 | | 9.92 (-53.24) | 1000 / 5000 |
6 | | 9.30 (-53.86) | 1000 / 6000 | 7 | | 17.14 (-46.02) | 1000 / 7000 | 8 | | 9.86 (-53.29) | 1000 / 8000 | 9 | | 13.24 (-49.92) | 1000 / 9000 | 10 | | 20.45 (-42.70) | 1000 / 10000 | 11 | | 11.96 (-51.20) | 1000 / 11000 | 12 | | 11.08 (-52.08) | 1000 / 12000 | 13 | | 12.90 (-50.25) | 1000 / 13000 | 14 | | 9.94 (-53.21) | 1000 / 14000 | 15 | | 9.18 (-53.97) | 1000 / 15000 | 16 | | 9.65 (-53.51) | 1000 / 16000 | 17 | | 11.04 (-52.11) | 1000 / 17000 | 18 | | 25.35 (-37.81) | 1000 / 18000 | 19 | | 34.95 (-28.21) | 1000 / 19000 | 20 | | 35.29 (-27.86) | 1000 / 20000 | 21 | | 34.29 (-28.87) | 1000 / 21000 | 22 | | 35.64 (-27.51) | 1000 / 22000 | 23 | | 31.58 (-31.58) | 1000 / 23000 | 24 | | 28.80 (-34.36) | 1000 / 24000 | 25 | | 33.64 (-29.51) | 1000 / 25000 | 26 | | 33.64 (-29.51) | 1000 / 26000 | 27 | | 30.77 (-32.39) | 1000 / 27000 | 28 | | 40.91 (-22.25) | 1000 / 28000 | 29 | | 44.44 (-18.71) | 1000 / 29000 | 30 | | 63.16 | 1000 / 30000 | 31 | | 51.43 (-11.73) | 1000 / 31000 | 32 | | 38.71 (-24.45) | 1000 / 32000 | 33 | | 40.45 (-22.71) | 1000 / 33000 | 34 | | 36.73 (-26.42) | 1000 / 34000 | 35 | | 19.15 (-44.01) | 1000 / 35000 | 36 | | 25.17 (-37.98) | 1000 / 36000 | 37 | | 23.08 (-40.08) | 1000 / 37000 | 38 | | 30.00 (-33.16) | 1000 / 38000 | 39 | | 34.62 (-28.54) | 1000 / 39000 | 40 | | 18.37 (-44.79) | 1000 / 40000 | 41 | | 32.73 (-30.43) | 1000 / 41000 | 42 | | 26.28 (-36.88) | 1000 / 42000 | 43 | | 10.91 (-52.25) | 1000 / 43000 | 44 | | 8.00 (-55.16) | 1000 / 44000 | 45 | | 9.16 (-54.00) | 1000 / 45000 | 46 | | 10.68 (-52.48) | 1000 / 46000 | 47 | | 27.07 (-36.09) | 1000 / 47000 | 48 | | 21.05 (-42.11) | 1000 / 48000 | 49 | | 16.36 (-46.79) | 1000 / 49000 | 50 | | 20.11 (-43.05) | 1000 / 50000 | 51 | | 18.27 (-44.88) | 1000 / 51000 | 52 | | 15.52 (-47.64) | 1000 / 52000 | 53 | | 12.81 (-50.35) | 1000 / 53000 | 54 | | 8.39 (-54.77) | 1000 / 54000 | 55 | | 13.48 (-49.67) | 1000 / 55000 | 56 | | 8.89 (-54.27) | 1000 / 56000 | 57 | | 25.17 (-37.98) | 1000 / 57000 | 58 | | 12.46 (-50.70) | 1000 / 58000 | 59 | | 13.14 (-50.02) | 1000 / 59000 | 60 | | 15.00 (-48.16) | 1000 / 60000 | 61 | | 20.93 (-42.23) | 1000 / 61000 | 62 | | 19.78 (-43.38) | 1000 / 62000 | 63 | | 16.67 (-46.49) | 1000 / 63000 | 64 | | 9.16 (-54.00) | 1000 / 64000 | 65 | | 7.59 (-55.56) | 1000 / 65000 | 66 | | 8.80 (-54.36) | 1000 / 66000 | 67 | | 17.91 (-45.25) | 1000 / 67000 | 68 | | 32.14 (-31.02) | 1000 / 68000 | 69 | | 33.96 (-29.20) | 1000 / 69000 | 70 | | 28.35 (-34.81) | 1000 / 70000 | 71 | | 24.49 (-38.67) | 1000 / 71000 | 72 | | 23.68 (-39.47) | 1000 / 72000 | 73 | | 26.87 (-36.29) | 1000 / 73000 | 74 | | 37.50 (-25.66) | 1000 / 74000 | 75 | | 31.86 (-31.30) | 1000 / 75000 | 76 | | 25.35 (-37.81) | 1000 / 76000 | 77 | | 22.50 (-40.66) | 245 / 76245 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.8 | 4.2 % | 2 | 17.8 | 3.7 % | 3 | 11.4 | 8.5 % | 4 | 9.4 | 12.8 % | 5 | 9.9 | 7.6 % | 6 | 9.3 | 7.4 % | 7 | 17.1 | 6.0 % | 8 | 9.8 | 3.4 % | 9 | 2.8 | -4.2 % | 10 | 20.5 | -9.2 % | 11 | 11.9 | 6.8 % | 12 | 11.0 | 9.4 % | 13 | 12.9 | 11.6 % | 14 | 9.9 | 15.0 % | 15 | 9.2 | 10.3 % | 16 | 1.5 | 10.0 % | 17 | 11.0 | 9.2 % | 18 | 25.2 | -11.1 % | 19 | 35.0 | -5.3 % | 20 | 35.3 | -4.1 % | 21 | 34.0 | -4.8 % | 22 | 35.6 | -6.2 % | 23 | 31.3 | -3.2 % | 24 | 28.6 | -4.2 % | 25 | 33.6 | -7.3 % | 26 | 33.3 | -4.9 % | 27 | 30.5 | -5.6 % | 28 | 41.4 | -5.3 % | 29 | 43.9 | -6.0 % | 30 | 62.1 | -7.5 % | 31 | 51.4 | -5.0 % | 32 | 38.7 | -3.8 % | 33 | 40.0 | -1.3 % | 34 | 36.4 | -0.9 % | 35 | 10.5 | -0.8 % | 36 | 25.0 | 1.2 % | 37 | 23.1 | 1.9 % | 38 | 30.0 | -2.2 % | 39 | 34.3 | 2.0 % | 40 | 18.4 | 2.8 % | 41 | 32.7 | -2.9 % | 42 | 26.1 | 2.7 % | 43 | 10.9 | 10.4 % | 44 | 5.6 | 7.2 % | 45 | 9.1 | 11.0 % | 46 | 2.9 | -8.7 % | 47 | 27.1 | -6.4 % | 48 | 21.1 | -10.7 % | 49 | 16.3 | 1.7 % | 50 | 20.1 | 1.9 % | 51 | 18.2 | 2.2 % | 52 | 15.5 | 4.8 % | 53 | 12.8 | 5.8 % | 54 | 6.1 | 6.7 % | 55 | 13.5 | 4.8 % | 56 | 0.5 | 8.4 % | 57 | 25.2 | -9.4 % | 58 | 12.4 | 8.7 % | 59 | 13.1 | 6.4 % | 60 | 15.0 | -6.8 % | 61 | 20.8 | -3.6 % | 62 | 19.8 | 3.2 % | 63 | 16.6 | 5.0 % | 64 | 9.1 | 9.4 % | 65 | 7.6 | 8.9 % | 66 | 8.8 | 10.2 % | 67 | 4.3 | -7.6 % | 68 | 32.1 | -7.8 % | 69 | 33.6 | -8.1 % | 70 | 28.3 | -9.9 % | 71 | 24.3 | -4.8 % | 72 | 23.7 | -4.7 % | 73 | 26.7 | -4.7 % | 74 | 37.5 | -3.4 % | 75 | 31.6 | -5.4 % | 76 | 25.4 | -3.7 % | 76.2 | 22.1 | -4.0 % |
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