16.0 km | 01:22:02 | 05:07/km日期: 2017-02-01 18:13 - 卡路里: 865 Cal - 總步數: 14366 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'07" / 04'45" / 04'40" / 04'44" / 04'45" / 04'54" / 05'03" / 05'11" / 05'18" / 05'15" / 05'18" / 05'27" / 05'17" / 05'26" / 05'24" / 05'07" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+02'32") | 1005 / 1005 | 177 / 110 |
2 | | 04'43" (+02'10") | 1006 / 2011 | 179 / 117 |
3 | | 04'38" (+02'05") | 1004 / 3015 | 179 / 120 |
4 | | 04'42" (+02'09") | 1004 / 4019 | 177 / 119 |
5 | | 04'45" (+02'12") | 1008 / 5028 | 178 / 117 |
6 | | 04'52" (+02'19") | 1006 / 6034 | 177 / 115 |
7 | | 05'00" (+02'27") | 1008 / 7043 | 175 / 113 |
8 | | 05'18" (+02'45") | 1004 / 8047 | 172 / 108 |
9 | | 05'17" (+02'44") | 1002 / 9050 | 175 / 108 |
10 | | 05'15" (+02'42") | 1007 / 10057 | 172 / 109 |
11 | | 05'17" (+02'44") | 1004 / 11061 | 174 / 108 |
12 | | 05'23" (+02'50") | 1006 / 12068 | 173 / 107 |
13 | | 05'17" (+02'44") | 1006 / 13075 | 171 / 110 |
14 | | 05'24" (+02'51") | 1003 / 14079 | 172 / 107 |
15 | | 05'20" (+02'47") | 1002 / 15082 | 172 / 108 |
16 | | 05'06" (+02'33") | 1009 / 16092 | 172 / 113 |
17 | | 02'33" | 19 / 16111 | 160 / 243 |
2月累積里程 : 302.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'45" | 00:09'52" |
3 | 04'40" | 00:14'32" |
4 | 04'44" | 00:19'16" |
5 | 04'45" | 00:24'01" |
6 | 04'54" | 00:28'55" |
7 | 05'03" | 00:33'58" |
8 | 05'11" | 00:39'09" |
9 | 05'18" | 00:44'27" |
10 | 05'15" | 00:49'42" |
11 | 05'18" | 00:55'00" |
12 | 05'27" | 01:00'27" |
13 | 05'17" | 01:05'44" |
14 | 05'26" | 01:11'10" |
15 | 05'24" | 01:16'34" |
16 | 05'07" | 01:21'41" |
16.0 | 17'56" | 01:22'02" |